Fit February Challenge

Full February challenge created by a certified personal trainer + nutrition coach! 

Designed for any experience level, and both gym & home workout options will be included!! 

This is a no BS, no fad diet, FUN and challenging month long plan to increase your endurance, muscle mass, and CONFIDENCE in your body! 

It is structured EXACTLY the same way I created my own results and lost 20 pounds of fat while gaining muscle and strength. 

Get ready to feel and look fabulous❤️💪🏻

Includes:

- gym or home workouts 

- check in’s

- accountability group chat

- 5 day split workout plan (legs, upper body, legs, upper body, HIIT)

- Nutrition guide 

2 WINNERS WILL BE CHOSEN AT THE END OF THE CHALLENGE!!!! 

• 1st place- full 8 week 1:1 coaching 

• 2nd place- choice of personalized 4 week workout plan OR personalized nutrition plan